When I was young, I remember things like summer or winter break from school being the most mentally freeing experience. If I could just make it through exams, I knew that I would have peace. In our adult life, we don’t have the luxury of a built in rest season. It is SO important to create peace for yourself. If you are continually going and going, you will slowly start to become drained and burnt out. It is equally important in your professional and personal life. So what do you do to create that peace and mental space? Comment below ideas!
